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Download a free copy of Research Findings: The Benefits of Meditation
and get a free subscription to The Transformation Meditation Quarterly e-Newsletter.

 

Our free quarterly e-newsletter is filled with inspiring articles, poetry, the newest research on meditation, photos of the Himalayas, upcoming events, feedback from our students and new additions to our website. Have a look at our back-issues.

In our report, Research Findings: The Benefits of Meditation, you'll find out how meditation has been shown to be a highly effective method in the treatment of many psychological and physiological conditions, and in improving one's life.

 
             
 
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Free Five-Minute Doubt Free Meditation Audio Recording
 
  Download this audio recording and listen with eyes closed in the comfort of your own home or office.Take 5 minutes everyday in meditation and see the profound results.

Let Shree gently guide you into meditation through the sound of her voice and the words that carry the meaning of the space of highest awareness. Peace and bliss are forever shining inside, you just need to take the time to allow yourself to experience it directly.

To download the Doubt Free Meditation Audio Recording, Click Here.

               
         
 
Am I Meditating Effectively?
 

Take the FREE Online Questionnaire

After completing the questionnaire, we will email you a free analysis of your answers which will give you a clear sense of your current meditation practice, practical ways to improve and enhance it, and tips to get the maximum benefit in each sitting. Your answers are held in confidence and will not be reprinted or shared with anyone without your permission.

 
         
         
Space Light – Free "Muse Letter" by Brijendra
         

Space Light is a periodical email expression about the Self and meditation by Brijendra, a sage living in the Himalayas.

Sent to you via email from his home in India, it is filled with his most recent insight into all aspects of meditation philosophy and practice. Subscriptions are now available for free.

         
 
         

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